We live in a world where instant gratification reigns supreme. The solution to our problems is usually at our fingertips. Technology like the internet and sites like Google allow us to find an answer to our questions immediately. A quick call to our doctor and we can often get an appointment or a prescription that very day. Of course, this doesn’t apply to everything, but I think we can all agree it has an overwhelming application in our day to day lives.

My story of overcoming postpartum depression and anxiety after the birth of my daughter.

Simple ways to treat yourself with love and compassion as a new mom.